Why don't I get sleep at nights?

Last Updated: 02.07.2025 09:31

Why don't I get sleep at nights?

The most common cause these days is bad sleep hygiene second most common cause is due to psychological insomnia when there is habit of overthinking.

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There are many reasons for sleep deprivation or insomnia and also many types.

Why do people who aren't trans feel the need to put pronouns next to their name or picture? It seems so cringeworthy to me, to participate in that SJW paradigm of thought, like they are a spineless person who just goes along with the trends.

Then there are some less common causes like sleep apnea and restless leg syndome.